{"id":591,"date":"2018-12-27T17:40:06","date_gmt":"2018-12-27T17:40:06","guid":{"rendered":"https:\/\/www.flavonoides.org\/lb\/?page_id=591"},"modified":"2024-05-24T11:40:16","modified_gmt":"2024-05-24T11:40:16","slug":"genistein","status":"publish","type":"page","link":"https:\/\/www.flavonoides.org\/lb\/genistein\/","title":{"rendered":"Genistein, eegeschafte bei liewensm\u00ebttel, kosmetik a menopaus"},"content":{"rendered":"<p>D&#8217;<strong>Genistein<\/strong> ass e Phytoestrogen oder pflanzlech Chemikalie, d\u00e9i aus Liewensm\u00ebttel w\u00e9i Soja k\u00ebnnt. Et ass e Flavonoid, dat zur Grupp vun den <strong>Isoflavonen<\/strong> geh\u00e9iert an huet cardioprotektiv an anticancerogen Eegeschaften.<\/p><aside class=\"adsini\"><ins class=\"adsbygoogle fl-inicio-articulo\" style=\"display:block\" data-ad-client=\"ca-pub-9582652217436894\" data-ad-slot=\"8447102556\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/aside>\n<p>Als Phytoestrogen (<em>\u00e4hnlech w\u00e9i en m\u00ebnschlechen Estrogen<\/em>) betruecht, huet et wichteg Funktiounen fir d&#8217;Gesondheet wann et konsum\u00e9iert g\u00ebtt. Et kann verschidden Ongemittlechkeeten ver\u00e4nneren an d&#8217;Funktioun vun den Estrogenen iwwerhuelen.<\/p>\n<p>Genistein gouf am Joer 1899 aus <a href=\"https:\/\/es.wikipedia.org\/wiki\/Genista_tinctoria\" target=\"_blank\" rel=\"noopener\">Genista tinctoria<\/a> entdeckt, enger Planz aus der Famill vun de Fabaceae. S\u00e4in Numm k\u00ebnnt vun der Planz, aus d\u00e4r et fir d&#8217;\u00e9ischt isol\u00e9iert gouf. 1928 ass et gelongen, et am Labo ze synthetis\u00e9ieren.<\/p>\n<p><img src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w\" class=\"aligncenter wp-image-592 size-full\" fifu-data-src=\"https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina.jpg?ssl=1\" alt=\"Genistein\" width=\"700\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina.jpg?ssl=1 700w, https:\/\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-336x144.jpg 336w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">Inhalt<\/p><ul class=\"toc_list\"><li><a href=\"#Eegeschafte-vu-Genistein\"><span class=\"toc_number toc_depth_1\">1<\/span> Eegeschafte vu Genistein<\/a><ul><li><a href=\"#Menopaus\"><span class=\"toc_number toc_depth_2\">1.1<\/span> Menopaus<\/a><\/li><li><a href=\"#Kriibs\"><span class=\"toc_number toc_depth_2\">1.2<\/span> Kriibs<\/a><\/li><li><a href=\"#Osteoporose\"><span class=\"toc_number toc_depth_2\">1.3<\/span> Osteoporose<\/a><\/li><\/ul><\/li><li><a href=\"#Aner-Eegeschaften-a-Virdeeler-vu-Genistein\"><span class=\"toc_number toc_depth_1\">2<\/span> Aner Eegeschaften a Virdeeler vu Genistein<\/a><\/li><li><a href=\"#Benotzung-an-der-Kosmetik\"><span class=\"toc_number toc_depth_1\">3<\/span> Benotzung an der Kosmetik<\/a><\/li><li><a href=\"#Funktioun\"><span class=\"toc_number toc_depth_1\">4<\/span> Funktioun<\/a><\/li><li><a href=\"#Nebenwirkungen\"><span class=\"toc_number toc_depth_1\">5<\/span> Nebenwirkungen<\/a><\/li><li><a href=\"#Kontraindikatiounen\"><span class=\"toc_number toc_depth_1\">6<\/span> Kontraindikatiounen<\/a><\/li><li><a href=\"#Liewensmettel\"><span class=\"toc_number toc_depth_1\">7<\/span> Liewensm\u00ebttel<\/a><\/li><li><a href=\"#Dosis-vu-Genistein\"><span class=\"toc_number toc_depth_1\">8<\/span> Dosis vu Genistein<\/a><\/li><li><a href=\"#Genistein-an-Daidzein\"><span class=\"toc_number toc_depth_1\">9<\/span> Genistein an Daidzein<\/a><\/li><li><a href=\"#Referenzen\"><span class=\"toc_number toc_depth_1\">10<\/span> Referenzen<\/a><\/li><\/ul><\/div>\n\n<h2><span id=\"Eegeschafte-vu-Genistein\">Eegeschafte vu Genistein<\/span><\/h2>\n<ul>\n<li>Reduktioun vun de Menopausebeschwerden.<\/li>\n<li>Anticholesterol oder hypocholesterolemisch.<\/li>\n<li>Anticancereschutz.<\/li>\n<li>Pr\u00e9ventioun vun Osteoporose.<\/li>\n<\/ul>\n<p>D&#8217; <strong>Eegeschafte vu Genistein<\/strong> si w\u00e9inst senger estrogener Agonist Aktivit\u00e9it duerch d&#8217;Interaktioun mat den 17-b-Estradiol Rezeptoren.<br \/>\nD&#8217; <strong>Genistein fir d&#8217;Menopause<\/strong> ass en Element dat h\u00ebllefe kann, d&#8217;H\u00ebtzewellen an Ongemittlechkeeten ze reduz\u00e9ieren wann d&#8217;Fra an d&#8217;Klimakterium k\u00ebnnt. Phytoestrogenen si bekannt dofir, d&#8217;estrogen Funktioun bei Fraen ze regul\u00e9ieren, d&#8217;Intensit\u00e9it vun den H\u00ebtzewellen ze reduz\u00e9ieren an de Lipidprofil ze regul\u00e9ieren (<em>Reduktioun vum LDL Cholesterol)<\/em>.<\/p>\n<p>Et gouf och seng <strong>g\u00ebnschteg Effekter op d&#8217;Cholesterolniveauen am Blutt<\/strong> stud\u00e9iert. Wann eng Persoun Genistein fir e puer Deeg konsum\u00e9iere kann, g\u00ebtt eng Reduktioun vum schlechten Cholesterol festgestallt, wat e Risiko fir d&#8217;kardiovaskul\u00e4r Gesondheet ass.<\/p>\n<p>Wann de Cholesterol iwwer 240 accumul\u00e9iert, g\u00ebtt et eng m\u00e9i h\u00e9ich Wahrscheinlechkeet, en H\u00e4erzinfarkt ze erliewen. H\u00e9ije Cholesterol beg\u00ebnschtegt och seng Akkumulatioun an den Arterien, wat de Bluttfluss beh\u00ebnnert an d&#8217;H\u00e4erz forc\u00e9iert, m\u00e9i haart ze pumpen.<\/p>\n<p>D&#8217;Virdeeler fir Kriibs ze verh\u00ebnneren sinn och bewisen, andeems et als <strong>Antioxidant<\/strong> wierkt.<\/p>\n<p>Gem\u00e9iss de leschte Studien wieren d&#8217;Eegeschafte vu Genistein fir d\u00ebs F\u00e4ll g\u00ebnschteg, dat heescht funktionell fir de <strong>Kontroll vum Cholesterol<\/strong>, als Adjuvant fir <strong>d&#8217;Symptomer verbonne mat der Menopause ze behandelen<\/strong>. An als Antioxidant, deen g\u00e9int fr\u00e4i Radikale sch\u00fctzt.<\/p>\n<h3><span id=\"Menopaus\">Menopaus<\/span><\/h3>\n<p><img src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-menopausia.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-menopausia.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-menopausia.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-menopausia.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-menopausia.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-menopausia.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-menopausia.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-menopausia.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-menopausia.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-menopausia.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-menopausia.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w\" class=\"aligncenter size-full wp-image-593\" fifu-data-src=\"https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-menopausia.jpg?ssl=1\" alt=\"Genistein a Menopaus\" width=\"700\" height=\"300\" srcset=\"https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-menopausia.jpg?ssl=1 700w, https:\/\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-menopausia-336x144.jpg 336w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>D&#8217;Studien, d\u00e9i duerchgefouert goufen, hunn gewisen, dass <strong>de Konsum vu Soja, r\u00e4ich un Genistein, d&#8217;Reaktioun vun den endogenen Estrogenen modul\u00e9iert<\/strong>, andeems d&#8217;Genistein h\u00eblleft, e puer Symptomer vun der Menopaus w\u00e9i H\u00ebtzewellen ze kontroll\u00e9ieren.<\/p>\n<p>Och, direkt virun der Menopaus produz\u00e9ieren d&#8217;Fraen vill m\u00e9i Estrogenen, wat eng wichteg Roll am Kontroll vun e puer Krankheeten huet, d\u00e9i aus deem Zouwuess entstinn.<\/p>\n<p>Er\u00ebnnere mir eis, dass d&#8217;<strong>Pr\u00e4senz vu Phytoestrogenen am Kierper<\/strong> d&#8217;Funktioun vun den eigentlechen Estrogenen invalid\u00e9iert, wat de Grond ass firwat et als H\u00ebllef fir e puer Aarte vu tumoralen Wuesstum verh\u00ebnneren ugesi g\u00ebtt andeems et d&#8217;Funktioun vun den premenopausalen Estrogenen reduz\u00e9iert.<\/p>\n<p>No der Menopaus hunn se och wichteg Eegeschaften. D&#8217;Estrogenen bei Fraen falen, wat eng Rei vu Situatiounen an bekannte Pathologien verursaacht. D&#8217;Pr\u00e4senz vu Genistein an <strong><a href=\"https:\/\/www.flavonoides.org\/lb\/isoflavonen\/\">Isoflavonen an der Menopaus<\/a><\/strong>, d\u00e9i w\u00e9i natierlecht Estrogen wierken, kann de Mangel un d\u00ebsen kompens\u00e9ieren. Speziell g\u00ebtt et als eng Chemikalie ugesinn, d\u00e9i <strong>h\u00eblleft Osteoporose bei post-menopausale Fraen ze verh\u00ebnneren<\/strong>.<\/p>\n<h3><span id=\"Kriibs\">Kriibs<\/span><\/h3>\n<p><img src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i3.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/celulas-humanas.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i3.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/celulas-humanas.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i3.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/celulas-humanas.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i3.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/celulas-humanas.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i3.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/celulas-humanas.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i3.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/celulas-humanas.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i3.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/celulas-humanas.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i3.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/celulas-humanas.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i3.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/celulas-humanas.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i3.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/celulas-humanas.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i3.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/celulas-humanas.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w\" class=\"aligncenter size-full wp-image-594\" fifu-data-src=\"https:\/\/i3.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/celulas-humanas.jpg?ssl=1\" alt=\"m\u00ebnschlech Zellen\" width=\"700\" height=\"300\" srcset=\"https:\/\/i3.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/celulas-humanas.jpg?ssl=1 700w, https:\/\/www.flavonoides.org\/lb\/wp-content\/uploads\/celulas-humanas-336x144.jpg 336w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>Isoflavonen hunn <strong>anticarcinogen Aktivit\u00e9it<\/strong>. Souwuel in vitro Studien w\u00e9i och d\u00e9i op reelle Leit gewisen hunn, dass se de tumoralen Wuesstum hemme k\u00ebnnen. Eng equilibr\u00e9iert Ern\u00e4rung mat Liewensm\u00ebttel r\u00e4ich un Genistein kann de Risiko vu Kriibs reduz\u00e9ieren.<\/p>\n<p>Och wann et de Moment m\u00e9i Daten iwwer seng Virdeeler fir de M\u00ebnsch g\u00ebtt, <strong>hemmt Genistein de Wuesstum vu tumoralen Zellen<\/strong> a bidd seng Effekter op d&#8217;Aktivit\u00e9it vun der Tyrosin Kinase an den aktiv\u00e9ierte Wuesstumsfaktor Rezeptoren. Et interag\u00e9iert och mat der cytoplasmatescher Tyrosin Kinase, andeems et d&#8217;Topoisomerasen vun der DNA inhib\u00e9iert, d\u00e9i wichteg fir d&#8217;Transduktioun vun mitogene Signaler sinn.<\/p>\n<p>D&#8217;Isoflavon Genistein huet estrogen Effekter. Et wierkt als Antagonist vun den Estrogenen, regelt och de Wuesstum.<\/p>\n<p>Den h\u00e9ijen Niveau vun den Estrogenen weist drop hin, dass et eng Erh\u00e9ijung vum Risiko vu Kriibs ka ginn, an well Genistein se block\u00e9iert, reduz\u00e9iert et d\u00ebs Situatioun.<\/p>\n<h3><span id=\"Osteoporose\">Osteoporose<\/span><\/h3>\n<p>De Verloscht vun der Knachensubstanz ass e Problem, deen haapts\u00e4chlech Fraen no der Menopaus beaflosst. D&#8217;Benotzung vu Genistein weist, dass d&#8217;Erh\u00e9ijung vum Konsum vu Liewensm\u00ebttel mat Phytoestrogenen d&#8217;<strong>Knacheschutz<\/strong> erliichtert, <strong>d&#8217;Knachdicht erh\u00e9icht<\/strong>.<\/p>\n<p>Et ginn verspriechend Resultater wann et als Hormonersatztherapie (HRT) benotzt g\u00ebtt fir Patienten mat Osteoporose ze kontroll\u00e9ieren. Och wann et de Moment net fir d\u00ebs Krankheet benotzt g\u00ebtt, ginn et Daten, d\u00e9i weisen, dass et h\u00ebllefe k\u00e9int nei Knachensubstanz ze gener\u00e9ieren.<\/p>\n<h2><span id=\"Aner-Eegeschaften-a-Virdeeler-vu-Genistein\">Aner Eegeschaften a Virdeeler vu Genistein<\/span><\/h2>\n<p><img src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/propiedades-antioxidantes.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/propiedades-antioxidantes.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/propiedades-antioxidantes.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/propiedades-antioxidantes.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/propiedades-antioxidantes.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/propiedades-antioxidantes.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/propiedades-antioxidantes.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/propiedades-antioxidantes.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/propiedades-antioxidantes.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/propiedades-antioxidantes.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/propiedades-antioxidantes.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w\" class=\"aligncenter size-full wp-image-595\" fifu-data-src=\"https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/propiedades-antioxidantes.jpg?ssl=1\" alt=\"Eegeschaften a Virdeeler vun den antioxidativen Eegeschaften vu Genistein\" width=\"700\" height=\"300\" srcset=\"https:\/\/i1.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/propiedades-antioxidantes.jpg?ssl=1 700w, https:\/\/www.flavonoides.org\/lb\/wp-content\/uploads\/propiedades-antioxidantes-336x144.jpg 336w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>W\u00e9i et zur Famill vun de Flavonoiden geh\u00e9iert an d\u00ebs als potenziell Antioxidanten ugesi ginn, ass Genistein e gudde Partner fir de Risiko vun H\u00e4erzkrankheeten ze verh\u00ebnneren.<\/p>\n<p>D&#8217;antioxidativ, hypocholesterolemesch an antiestrogen Effekter regul\u00e9ieren vill Funktiounen vum Kierper, vermeiden d&#8217;Akkumulatioun vum Cholesterol an den Arterien an verbesseren dofir d&#8217;H\u00e4erzgesondheet.<\/p>\n<p>D&#8217;<strong>antioxidativ Eegeschaften<\/strong> vu Genistein block\u00e9ieren d&#8217;Aktioun vun de fr\u00e4ie Radikalen, andeems se d&#8217;Aktivit\u00e9it vun antioxidativen Enzymen am m\u00ebnschleche Kierper erh\u00e9ijen.<\/p>\n<h2><span id=\"Benotzung-an-der-Kosmetik\">Benotzung an der Kosmetik<\/span><\/h2>\n<p>Nieft de scho genannten Eegeschaften ass d&#8217;Genistein en <strong>staarken Antioxidant<\/strong>, deen oxidativen Stress a Schied verursaacht duerch fr\u00e4i Radikaler block\u00e9iert.<\/p>\n<p>D&#8217;<strong>topesch Benotzung vu Genistein<\/strong> huet anti-Aging Eegeschaften, verh\u00ebnnert datt \u00cbmweltfaktoren d&#8217;Haut beschiedegen. Et ass \u00fcblech, d\u00ebsen Isoflavonoid als Bestanddeel vu Cr\u00e8men an Anti-Aging Behandlungen ze gesinn, fir Falen ze elimin\u00e9ieren an Zeeche vun der Alterung ze vermeiden.<\/p>\n<p>D&#8217;Benotzungen vu Genistein an der Kosmetik sinn fir d&#8217;<strong>Hierstellung vu Falen- an Anti-Aging Cr\u00e8men<\/strong>. Isoflavonen hunn bewisen, oxidativ Schied un der Haut ze block\u00e9ieren. Si k\u00ebnnen Hautst\u00e9ierungen, verursaacht duerch Sonneliicht (UVA an UVB), stoppen, an d&#8217;Erscheinung vu Flecken am Gesiicht (<em>Hyperpigment\u00e9ierung<\/em>) an virz\u00e4iteger Hautalterung a Form vu Falen verh\u00ebnneren.<\/p>\n<p><img src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-cosmetica.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-cosmetica.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-cosmetica.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-cosmetica.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-cosmetica.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-cosmetica.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-cosmetica.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-cosmetica.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-cosmetica.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-cosmetica.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-cosmetica.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w\" class=\"aligncenter size-full wp-image-596\" fifu-data-src=\"https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-cosmetica.jpg?ssl=1\" alt=\"Genistein an der Kosmetik an der Hierstellung vu Falencr\u00e8men\" width=\"700\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-cosmetica.jpg?ssl=1 700w, https:\/\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-cosmetica-336x144.jpg 336w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>Et ass en Zutat vu Falencr\u00e8men an Sonneschutzmitteln.<\/p>\n<h2><span id=\"Funktioun\">Funktioun<\/span><\/h2>\n<p>Genausou w\u00e9i mat anere Phytoestrogenen (Lignanen a Cumestanen) <strong>d\u00e9ngt Genistein<\/strong> oder huet d&#8217;<strong>Funktioun<\/strong> fir:<\/p>\n<ul>\n<li>D&#8217;Effekter vun den Estrogenen ze reduz\u00e9ieren.<\/li>\n<li>D&#8217;Effekter vun den Estrogenen ze erh\u00e9ijen.<\/li>\n<\/ul>\n<p>Je no Plaz wou d\u00ebse Phytoestrogen endegt, kann et d&#8217;Funktioun vun den Estrogenen an d\u00e9i zwou Richtungen modul\u00e9ieren.<br \/>\nD&#8217;<strong>Genistein stimul\u00e9iert d&#8217;Zellrezeptoren<\/strong> m\u00e9i m\u00ebll w\u00e9i natierlech Estrogenen, an verh\u00ebnnert datt d&#8217;Estrogen, d\u00e9i vum Kierper produz\u00e9iert ginn, sech unh\u00e4nken. Et hemmt hir Funktioun. D\u00ebst result\u00e9iert an deem, dass d&#8217;Estrogen, d\u00e9i am Kierper produz\u00e9iert ginn, net d\u00e9i erwaart Effekter produz\u00e9ieren.<\/p>\n<h2><span id=\"Nebenwirkungen\">Nebenwirkungen<\/span><\/h2>\n<ul>\n<li>Mangel u Bluttgerinnung.<\/li>\n<li>Erh\u00e9ijung vun der Funktioun vun den Estrogenen.<\/li>\n<li>Kongenital Missbildung.<\/li>\n<li>Erh\u00e9ijung vun der Menstruatioun.<\/li>\n<\/ul>\n<p>Am Allgemengen huet Genistein keng Nebenwirkungen wann et iwwer Soja-Liewensm\u00ebttel geholl g\u00ebtt. Allerd\u00e9ngs sollten Leit, d\u00e9i medizinesch behandelt ginn, hir Intake iwwerwaachen, well et d&#8217;Effekter vun e puer Medikamenter verst\u00e4erke k\u00e9int.<\/p>\n<p>De Moment sinn et keng bewisen schiedlech Effekter op M\u00ebnschen, wann eng maximal Dosis vu 100 mg pro Kilo vum Gewiicht vun der Persoun, d\u00e9i d\u00ebse Phytoestrogen h\u00eblt, ber\u00fccksichtegt g\u00ebtt.<\/p>\n<p>Bei Mais gouf gesinn, datt et d&#8217;Plazentasbarri\u00e4r duerchdr\u00e9it an zum zentrale Nervensystem (CNS) k\u00ebnnt. Dofir g\u00ebtt seng Intake w\u00e4hrend der Schwangerschaft net recommand\u00e9iert.<\/p>\n<p>Och wann seng Nebenwirkungen w\u00e9ineg stud\u00e9iert goufen, ginn et och Donn\u00e9e\u00ebn iwwer d&#8217;Hemmung vun der mikrosomaler Thyroid Peroxidase an d&#8217;Reduktioun vun den Tiroxinniveauen, wat Risikofaktoren fir d&#8217;Erscheinung vun Hypothyroidismus, thyroid Adenokarzinom a Goiter sinn.<\/p>\n<p>Kanner sollten keng Erg\u00e4nzungen oder Medikamenter mat Isoflavonen konsum\u00e9ieren, ausser an de F\u00e4ll wou en Dokter et recommand\u00e9iert. Kanner hunn e m\u00e9i h\u00e9ijen Plasma Niveau vun Isoflavonen a sinn vill m\u00e9i empfindlech op hir estrogen Effekter w\u00e9i Erwuessener.<\/p>\n<p>D&#8217;Benotzung vu Genistein, Daidzein a Glycitein zesummen kann d&#8217;Menstruatioun verl\u00e4ngeren. E Nebenwirkung, deen no e puer Deeg stoppt wann d&#8217;Intake gestoppt g\u00ebtt.<\/p>\n<h2><span id=\"Kontraindikatiounen\">Kontraindikatiounen<\/span><\/h2>\n<ul>\n<li>Cytochrom P 450 Behandlung.<\/li>\n<li>Alkohol.<\/li>\n<li>Theophyllin.<\/li>\n<li>Phenacetin.<\/li>\n<li>Tolbutamid.<\/li>\n<li>Diabetes.<\/li>\n<li>Oral Antikoagulanten.<\/li>\n<li>Patienten mat Broschtkriibs diagnostiz\u00e9iert.<\/li>\n<\/ul>\n<p>Soja an d&#8217;Derivater mat Genistein Inhalt sinn enzymatesch Inhibitoren vum Cytochrom P 450.<\/p>\n<p>Den Konsum vun alkoholhaltege Gedr\u00e9nks soll vermeit ginn w\u00e4hrend Isoflavonen w\u00e9i Daidzein, Genistein a Glycitein geholl ginn, well se d&#8217;toxesch Effekter erh\u00e9ijen k\u00ebnnen.<\/p>\n<p>Och soll d&#8217;Intake vun <strong>Ipriflavon<\/strong> (<em>syntheteschen Isoflavon<\/em>), en pharmazeutescht Derivat vun den Isoflavonen, iwwerwaacht ginn.<\/p>\n<p>Diabetiker sollen iwwerwaacht ginn well Isoflavonen d&#8217;Rezeptoren Tyrosin-Kinase inhib\u00e9ieren an d&#8217;Effekter vun Insulin block\u00e9ieren. Am Moment sinn d&#8217;Nebenwirkungen vu Genistein bei Diabetes net bewisen. Allerd\u00e9ngs, an Tester mat Labors\u00e9cher goufen F\u00e4ll vun Hyperglyk\u00e4mie an Insulinresistenz fonnt.<\/p>\n<h2><span id=\"Liewensmettel\">Liewensm\u00ebttel<\/span><\/h2>\n<p><img src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-alimentos.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-alimentos.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-alimentos.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-alimentos.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-alimentos.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-alimentos.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-alimentos.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-alimentos.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-alimentos.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-alimentos.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-alimentos.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w\" class=\"aligncenter size-full wp-image-597\" fifu-data-src=\"https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-alimentos.jpg?ssl=1\" alt=\"Liewensm\u00ebttel r\u00e4ich un Genistein\" width=\"700\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-alimentos.jpg?ssl=1 700w, https:\/\/www.flavonoides.org\/lb\/wp-content\/uploads\/genisteina-alimentos-336x144.jpg 336w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>Well et eng Chemikalie ass d\u00e9i natierlech a Soja an anere Planzen pr\u00e4sent ass, kann et aus Liewensm\u00ebttelquellen oder als Medikament kritt ginn. Flavonoiden, besonnesch Isoflavonen, k\u00ebnne n\u00ebmme vun Uebst, Pilzen an e puer Aarte vun Algen kritt ginn. D\u00e9i Liewensm\u00ebttel d\u00e9i am meeschte r\u00e4ich un Genistein sinn, sinn d\u00e9i folgend:<\/p>\n<ul>\n<li>Soja.<\/li>\n<li>Rout Klee.<\/li>\n<li>W\u00e4isse Bounen.<\/li>\n<li>Bounen.<\/li>\n<li>Kudzu.<\/li>\n<li>Psoralea.<\/li>\n<li>Flemingia vestita.<\/li>\n<li>macrophylla.<\/li>\n<li>Kaffi.<\/li>\n<li>Hopfen.<\/li>\n<\/ul>\n<p>W\u00e4hrend der pre-menopausaler Period g\u00ebtt et en Erh\u00e9ijung vun den Estrogenen. Erh\u00e9ijen den Niveau vun Isoflavonen w\u00e9i Genistein kann deelweis d&#8217;Effekter vun d\u00ebsen block\u00e9ieren.<\/p>\n<p>Vill Spezialisten recommand\u00e9ieren Soja regelm\u00e9isseg ze huelen.<\/p>\n<p>D&#8217;<strong>Soja<\/strong>, Soja oder Som vu <em>Glycine max<\/em> geh\u00e9iert zu der Famill vun de Leguminosen. D\u00ebst Liewensm\u00ebttel ass ganz r\u00e4ich un Genistein. Soja g\u00ebtt als d\u00e9i Liewensm\u00ebttelquell ugesinn d\u00e9i d\u00e9i h\u00e9chst Quantit\u00e9it un Genistein huet.<\/p>\n<p>Pro Gramm Sojaprotein ginn et t\u00ebscht 1 an 2 mg Genistein.<\/p>\n<h2><span id=\"Dosis-vu-Genistein\">Dosis vu Genistein<\/span><\/h2>\n<ul>\n<li>Et gi keng festgeluechte Verabreichungsw\u00e4erter.<\/li>\n<\/ul>\n<p>D&#8217;Donn\u00e9e\u00ebn iwwer d&#8217;Dosis vu Genistein bas\u00e9ieren op de Konsum vu Soja Liewensm\u00ebttel oder gr\u00e9ng Sprossen. Et g\u00ebtt geschat, datt Leit, d\u00e9i t\u00ebscht 20 a 80 mg Genistein pro Dag huelen, manner Wahrscheinlechkeet hunn, Broscht- a Prostatakriibs ze kr\u00e9ien.<\/p>\n<p>D\u00ebs Leit entspriechen dacks asiatesche Bev\u00eblkerungsgruppen. An den asiatesche L\u00e4nner ass Soja vill m\u00e9i heefeg w\u00e9i an Europa an den USA. Allerd\u00e9ngs ass de Konsum vu Soja am Westen an de leschte Joeren eropgaang.<\/p>\n<h2><span id=\"Genistein-an-Daidzein\">Genistein an Daidzein<\/span><\/h2>\n<p>Et ass zimlech heefeg Liewensm\u00ebttel mat verschiddenen Isoflavonen an aner Klasse vu Flavonoiden w\u00e9i Anthocyanen, Chalconen a Flavonen ze fannen. Et ass selten e Liewensm\u00ebttel ze fannen, dat n\u00ebmmen eng Zort vu Phytoestrogen enth\u00e4lt. Soja ass e Liewensm\u00ebttel, dat verschidden Aarte vu Flavonoiden huet, w\u00e9i bei <strong>Genistein an Daidzein<\/strong>. B\u00e9id Phytochimikalien geh\u00e9ieren zur Isoflavon Klass.<\/p>\n<p>D&#8217;Benotzung vu verschiddenen Isoflavonoiden huet besser Effekter w\u00e9i separat, a si ginn bal \u00ebmmer kombin\u00e9iert verabreicht fir menopausal Symptomer, zyklesch Mastalgie souw\u00e9i Cholesterin ze regul\u00e9ieren.<\/p>\n<hr \/>\n<h2><span id=\"Referenzen\">Referenzen<\/span><\/h2>\n<ul class=\"boxrefer\">\n<li><strong>Walter ED<\/strong> (1941). \u00abGenistin (an isoflavone glucoside) and its aglucone, genistein, from soybeans\u00bb. <em>J Am Chem Soc<\/em> <strong>62<\/strong> (12): 3273-3276.<\/li>\n<li><strong>Messina MJ, Persky V, Setchell KD<\/strong>, et al. Soy intake and cancer risk: a review of the <em>in vitro<\/em> and <em>in vivo<\/em> data. <em>Nutr Cancer<\/em>. 1994;21:113 &#8211; 131.<\/li>\n<li><strong>Kaufman PB, Duke JA, Brielmann H, Boik J, Hoyt JE<\/strong> (1997). \u00abA comparative survey of leguminous plants as sources of the isoflavones, genistein and daidzein: implications for human nutrition and health.\u00bb. <em>J Altern Complement Med<\/em> <strong>3<\/strong> (1): 7-12. PMID 9395689. doi:10.1089\/acm.1997.3.7.<\/li>\n<li><strong>Tham DT, Gardner CD, Haskell WL<\/strong>. Clinical review 97: Potential health benefits of dietary phytoestrogens: a review of the clinical, epidemiological, and mechanistic evidence. <em>J Clin Endocrinol Metab<\/em>. 1998;83:2223 &#8211; 2235.<\/li>\n<li><strong>Anderson JJ, Ambrose WW, Garner SC<\/strong>. Biphasic effects of genistein on bone tissue in the ovariectomized, lactating rat model. <em>Proc Soc Exp Biol Med<\/em>. 1998;217:345 &#8211; 350.<\/li>\n<li><strong>Third International Symposium<\/strong> on the role of soy in preventing and treating chronic disease. Washington DC, 1999. <em>J Nutr.<\/em> 2000;3:S653 &#8211; S711.<\/li>\n<li><strong>Zoppi G, Zamboni G, Bassani N, Vazzoler G. Gammaglobulin<\/strong> level and soy-protein intake in early infancy. <em>Eur J Pediatr.<\/em> 1979;131:61-69.<\/li>\n<li><strong>Almir F, Staack R, Jeffrey E<\/strong>, et al. An extract of soy flour influences serum cholesterol and thyroid hormones in rats and hamsters. <em>J Nutr.<\/em> 1996;126:3046-3053.<\/li>\n<li><strong>Wang BS, Juang LJ, Yang JJ, Chen LY, Tai HM, Huan MH<\/strong> (2012). \u00abAntioxidant and antityrosinase activity of <em>Flemingia macrophylla<\/em> and <em>Glycine tomentella<\/em> roots\u00bb. <em>Evidence-Based Complementary and Alternative Medicine<\/em> <strong>2012<\/strong>: 1-7.<\/li>\n<\/ul>\n<\/p>","protected":false},"excerpt":{"rendered":"<p>D&#8217;Genistein ass e Phytoestrogen oder pflanzlech Chemikalie, d\u00e9i aus Liewensm\u00ebttel w\u00e9i Soja k\u00ebnnt. Et ass e Flavonoid, dat zur Grupp vun den Isoflavonen geh\u00e9iert an huet cardioprotektiv an anticancerogen Eegeschaften. Als Phytoestrogen (\u00e4hnlech w\u00e9i&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Genistein, Eegeschafte bei Liewensm\u00ebttel, Kosmetik a Menopaus<\/title>\n<meta name=\"description\" content=\"Genistein ass e Phytoestrogen aus Liewensm\u00ebttel w\u00e9i Soja. 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