{"id":35,"date":"2018-11-09T16:37:32","date_gmt":"2018-11-09T16:37:32","guid":{"rendered":"https:\/\/www.flavonoides.org\/zh\/\/?page_id=35"},"modified":"2026-10-22T11:42:54","modified_gmt":"2026-10-22T11:42:54","slug":"%e7%94%9f%e7%89%a9%e7%b1%bb%e9%bb%84%e9%85%ae%e5%92%8c%e7%bb%b4%e7%94%9f%e7%b4%a0c%e6%98%af%e4%bb%80%e4%b9%88","status":"publish","type":"page","link":"https:\/\/www.flavonoides.org\/zh\/%e7%94%9f%e7%89%a9%e7%b1%bb%e9%bb%84%e9%85%ae%e5%92%8c%e7%bb%b4%e7%94%9f%e7%b4%a0c%e6%98%af%e4%bb%80%e4%b9%88\/","title":{"rendered":"\u751f\u7269\u7c7b\u9ec4\u916e\u548c\u7ef4\u751f\u7d20C\uff0c\u5b83\u4eec\u662f\u4ec0\u4e48\uff0c\u6709\u4ec0\u4e48\u597d\u5904"},"content":{"rendered":"<p><strong>\u751f\u7269\u7c7b\u9ec4\u916e<\/strong>\u662f\u4e00\u79cd\u53ef\u6eb6\u7684\u5929\u7136\u591a\u915a\u5316\u5408\u7269\u3002\u5b83\u4eec\u662f\u690d\u7269\u7684\u8272\u7d20\uff0c\u53ef\u4ee5\u4e0e\u7ef4\u751f\u7d20C\u4e00\u8d77\u4f5c\u4e3a\u80f6\u56ca\u548c\u7247\u5242\u670d\u7528\uff0c\u63d0\u4f9b\u6297\u81ea\u7531\u57fa\u7684\u6027\u8d28\u548c\u597d\u5904\uff0c\u963b\u6b62\u76ae\u80a4\u8870\u8001\u5e76\u523a\u6fc0\u5929\u7136\u80f6\u539f\u86cb\u767d\u7684\u5408\u6210\u3002<\/p><aside class=\"adsini\"><ins class=\"adsbygoogle fl-inicio-articulo\" style=\"display:block\" data-ad-client=\"ca-pub-9582652217436894\" data-ad-slot=\"8447102556\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/aside>\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u5185\u5bb9<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u751f\u7269\u7c7b\u9ec4\u916e\u662f\u4ec0\u4e48<\/a><\/li><li><a href=\"#C\"><span class=\"toc_number toc_depth_1\">2<\/span> \u751f\u7269\u7c7b\u9ec4\u916e\u4e0e\u7ef4\u751f\u7d20C<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">3<\/span> \u4e0e\u6297\u574f\u8840\u9178\u4e00\u8d77<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">4<\/span> \u5bf9\u8033\u9e23<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_1\">5<\/span> \u5bf9\u9759\u8109\u66f2\u5f20<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">6<\/span> \u5bf9\u4e8e\u75d4\u75ae<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_1\">7<\/span> \u67d1\u6a58\u7c7b\u751f\u7269\u7c7b\u9ec4\u916e\u590d\u5408\u7269<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_1\">8<\/span> \u67d1\u6a58\u7c7b\u751f\u7269\u7c7b\u9ec4\u916e\u5177\u6709\u54ea\u4e9b\u6027\u8d28\uff1f<\/a><\/li><li><a href=\"#P\"><span class=\"toc_number toc_depth_1\">9<\/span> \u7ef4\u751f\u7d20P\u6216\u751f\u7269\u7c7b\u9ec4\u916e<\/a><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_1\">10<\/span> \u751f\u7269\u7c7b\u9ec4\u916e\u7684\u6765\u6e90<\/a><\/li><li><a href=\"#i-9\"><span class=\"toc_number toc_depth_1\">11<\/span> \u5b83\u4eec\u5982\u4f55\u4ece\u4f53\u5185\u6392\u51fa\uff1f<\/a><\/li><li><a href=\"#i-10\"><span class=\"toc_number toc_depth_1\">12<\/span> \u6709\u54ea\u4e9b\u7c7b\u578b\u7684\u5929\u7136\u751f\u7269\u7c7b\u9ec4\u916e\uff1f<\/a><\/li><\/ul><\/div>\n\n<h2><span id=\"i\">\u751f\u7269\u7c7b\u9ec4\u916e\u662f\u4ec0\u4e48<\/span><\/h2>\n<p><img src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i0.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-que-son.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i0.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-que-son.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i0.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-que-son.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i0.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-que-son.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i0.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-que-son.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i0.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-que-son.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i0.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-que-son.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i0.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-que-son.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i0.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-que-son.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i0.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-que-son.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i0.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-que-son.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w\" class=\"aligncenter size-full wp-image-450\" fifu-data-src=\"https:\/\/i0.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-que-son.jpg?ssl=1\" alt=\"\u751f\u7269\u7c7b\u9ec4\u916e\u662f\u4ec0\u4e48\" width=\"720\" height=\"440\" srcset=\"https:\/\/i0.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-que-son.jpg?ssl=1 720w, https:\/\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-que-son-336x205.jpg 336w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p>\u5b83\u4eec\u662f\u7531\u690d\u7269\u4ea7\u751f\u7684\u5316\u5b66\u5316\u5408\u7269\uff0c\u5bf9\u8033\u9e23\u3001\u75d4\u75ae\u3001\u8fc7\u654f\u4ee5\u53ca\u5fc3\u810f\u4fdd\u62a4\u90fd\u6709\u76ca\u5904\u3002 <strong>\u751f\u7269\u7c7b\u9ec4\u916e\u4e5f\u88ab\u79f0\u4e3a\u7ef4\u751f\u7d20P\uff0c\u662f\u5f3a\u6548\u6297\u6c27\u5316\u5242<\/strong>\u3002\u5b83\u4eec\u5c5e\u4e8e\u9ec4\u916e\u7c7b\u5316\u5408\u7269\u7684\u4e00\u79cd\u3002<\/p>\n<p>\u751f\u7269\u7c7b\u9ec4\u916e\u5728\u4eba\u4f53\u5185\u5177\u6709\u8bb8\u591a\u751f\u7269\u6d3b\u6027\u3002\u6700\u91cd\u8981\u7684\u662f\u8d77\u5230\u4fdd\u62a4\u4f5c\u7528\uff0c\u62b5\u5fa1\u6c27\u5316\u548c\u81ea\u7531\u57fa\u9020\u6210\u7684\u635f\u5bb3\u3002\u5b83\u4eec\u963b\u6b62\u4e86\u8fd9\u79cd\u5bfc\u81f4\u76ae\u80a4\u8fc7\u65e9\u8001\u5316\u548cDNA\u7a81\u53d8\u7684\u5206\u5b50\u7684\u5f62\u6210\uff0c\u56e0\u6b64\u4e5f\u88ab\u5f52\u7c7b\u4e3a <strong>\u6297\u764c\u7269\u8d28<\/strong> \u548c <strong>\u6297\u7a81\u53d8\u5242<\/strong>\u3002<\/p>\n<p>\u8bb8\u591a\u7814\u7a76\u8868\u660e\uff0c\u5b83\u4eec\u5177\u6709\u9632\u6b62\u764c\u7ec6\u80de\u590d\u5236\u7684\u5f3a\u5927\u4f5c\u7528\uff0c\u540c\u65f6\u6709\u52a9\u4e8e\u4fc3\u8fdb\u5faa\u73af\u7cfb\u7edf\u5e76\u4fc3\u8fdb\u80f6\u539f\u86cb\u767d\u7684\u5f62\u6210\uff0c\u8fd9\u5bf9\u4e8e\u62e5\u6709\u7f8e\u4e3d\u76ae\u80a4\u5e76\u4fdd\u62a4\u514d\u53d7\u81ea\u7531\u57fa\u7684\u4fb5\u5bb3\u81f3\u5173\u91cd\u8981\u3002\u8fd9\u79cd\u5929\u7136\u5206\u5b50\u901a\u5e38\u88ab\u7b80\u79f0\u4e3a <strong><a href=\"https:\/\/www.flavonoides.org\/zh\/\">\u9ec4\u916e\u7c7b\u5316\u5408\u7269<\/a><\/strong>\u3002<\/p>\n<h2><span id=\"C\">\u751f\u7269\u7c7b\u9ec4\u916e\u4e0e\u7ef4\u751f\u7d20C<\/span><\/h2>\n<p><img src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-vitamina-c.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-vitamina-c.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-vitamina-c.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-vitamina-c.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-vitamina-c.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-vitamina-c.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-vitamina-c.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-vitamina-c.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-vitamina-c.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-vitamina-c.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-vitamina-c.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w\" class=\"aligncenter size-full wp-image-452\" fifu-data-src=\"https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-vitamina-c.jpg?ssl=1\" alt=\"\u751f\u7269\u7c7b\u9ec4\u916e\u4e0e\u7ef4\u751f\u7d20C\" width=\"720\" height=\"440\" srcset=\"https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-vitamina-c.jpg?ssl=1 720w, https:\/\/www.flavonoides.org\/zh\/wp-content\/uploads\/bioflavonoides-vitamina-c-336x205.jpg 336w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p>\u5b83\u4eec\u589e\u52a0\u4e86\u7ef4\u751f\u7d20C\u6216\u6297\u574f\u8840\u9178\u7684\u5438\u6536\uff0c\u8bb8\u591a\u8425\u517b\u8865\u5145\u5242\u4e2d\u5e38\u5e38\u5c06\u8fd9\u4e24\u79cd\u8425\u517b\u7d20\u7ed3\u5408\u5728\u4e00\u8d77\u3002\u56e0\u4e3a <strong>\u6444\u5165\u751f\u7269\u7c7b\u9ec4\u916e\u548c\u7ef4\u751f\u7d20C\u4f1a\u7ed9\u6211\u4eec\u5e26\u6765\u8bb8\u591a\u5065\u5eb7\u76ca\u5904<\/strong>\uff0c\u4f8b\u5982\u589e\u5f3a\u514d\u75ab\u7cfb\u7edf\u4ee5\u62b5\u6297\u547c\u5438\u9053\u611f\u67d3\u3001\u611f\u5192\u3001\u54bd\u5589\u75db\u4ee5\u53ca\u5176\u4ed6\u5e38\u89c1\u7684\u5589\u90e8\u95ee\u9898\u3002<\/p>\n<h2><span id=\"i-2\">\u4e0e\u6297\u574f\u8840\u9178\u4e00\u8d77<\/span><\/h2>\n<p>\u4e0e\u524d\u8ff0\u60c5\u51b5\u76f8\u540c\u3002\u4f60\u53ef\u4ee5\u627e\u5230 <strong>\u542b\u6297\u574f\u8840\u9178\u7684\u751f\u7269\u7c7b\u9ec4\u916e<\/strong>\uff0c\u5b83\u4eec\u4e5f\u53ef\u80fd\u88ab\u6807\u8bb0\u4e3a\u201c<strong>\u7ef4\u751f\u7d20C<\/strong>\u201d\u3002\u6297\u574f\u8840\u9178\u4e24\u79cd\u540d\u79f0\u901a\u7528\uff0c\u6240\u4ee5\u5982\u679c\u770b\u5230\u4e00\u4e2a\u4ea7\u54c1\u6807\u660e\u4e86\u5176\u4e2d\u4e00\u4e2a\u540d\u79f0\uff0c\u90a3\u4e48\u5b83\u4eec\u662f\u4e00\u6837\u7684\u3002<\/p>\n<p><strong>\u8981\u6444\u5165\u542b\u6709\u5929\u7136\u751f\u7269\u7c7b\u9ec4\u916e\u548c\u7ef4\u751f\u7d20C\u6216\u6297\u574f\u8840\u9178\u7684\u98df\u7269<\/strong>\uff0c\u53ef\u4ee5\u9009\u62e9\u67d1\u6a58\u7c7b\u6c34\u679c\u3002<\/p>\n<h2><span id=\"i-3\">\u5bf9\u8033\u9e23<\/span><\/h2>\n<p>\u8033\u9e23\u662f\u4e00\u79cd\u60a3\u8005\u542c\u5230\u566a\u97f3\u7684\u75c5\u75c7\u3002\u8fd9\u4e9b\u566a\u97f3\u53ef\u80fd\u5728\u4e00\u53ea\u6216\u4e24\u53ea\u8033\u6735\u4e2d\u51fa\u73b0\u3002 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