{"id":757,"date":"2019-02-12T17:04:37","date_gmt":"2019-02-12T17:04:37","guid":{"rendered":"https:\/\/www.flavonoides.org\/zh\/?page_id=757"},"modified":"2024-05-22T11:23:59","modified_gmt":"2024-05-22T11:23:59","slug":"%e8%8a%a6%e4%b8%81","status":"publish","type":"page","link":"https:\/\/www.flavonoides.org\/zh\/%e8%8a%a6%e4%b8%81\/","title":{"rendered":"\u9ec4\u916e\u7c7b\u82a6\u4e01\uff1a\u5176\u7279\u6027\u3001\u76ca\u5904\u53ca\u6444\u53d6\u65b9\u5f0f"},"content":{"rendered":"<p><strong>\u82a6\u4e01<\/strong> \u662f\u4e00\u79cd\u82a6\u82f7\uff0c\u5c5e\u4e8e\u9ec4\u916e\u9187\u7c7b\uff0c\u800c\u9ec4\u916e\u9187\u53c8\u5c5e\u4e8e\u9ec4\u916e\u7c7b\u3002\u5b83\u7684\u540d\u5b57\u6765\u6e90\u4e8e\u9996\u6b21\u4ece\u4e2d\u5408\u6210\u7684\u690d\u7269\uff0c\u5373\u5728\u6b27\u6d32\u5357\u90e8\u975e\u5e38\u77e5\u540d\u7684\u82b8\u9999\u6216<em>Ruta Graveolens L<\/em>\uff0c\u5c5e\u4e8e\u82b8\u9999\u79d1\u3002<\/p><aside class=\"adsini\"><ins class=\"adsbygoogle fl-inicio-articulo\" style=\"display:block\" data-ad-client=\"ca-pub-9582652217436894\" data-ad-slot=\"8447102556\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/aside>\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u5185\u5bb9<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u9ec4\u916e\u7c7b\u82a6\u4e01\u7684\u7279\u6027\u548c\u76ca\u5904<\/a><ul><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u6297\u6c27\u5316\u7279\u6027<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">1.2<\/span> \u8840\u6db2\u65b9\u9762\u7684\u7279\u6027<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">1.3<\/span> \u964d\u4f4e\u80c6\u56fa\u9187\u7684\u7279\u6027<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">1.4<\/span> \u6297\u708e\u7279\u6027<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">1.5<\/span> \u8840\u7ba1\u6269\u5f20\u7279\u6027<\/a><\/li><\/ul><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_1\">2<\/span> \u82a6\u4e01\u7684\u5176\u4ed6\u7279\u6027\u548c\u7528\u9014<\/a><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_1\">3<\/span> \u4e0e\u5176\u4ed6\u9ec4\u916e\u7c7b\u548c\u9ec4\u916e\u9187\u7684\u76f8\u4f3c\u4e4b\u5904<\/a><\/li><li><a href=\"#i-9\"><span class=\"toc_number toc_depth_1\">4<\/span> \u542b\u6709\u82a6\u4e01\u7684\u690d\u7269<\/a><\/li><li><a href=\"#i-10\"><span class=\"toc_number toc_depth_1\">5<\/span> \u542b\u6709\u82a6\u4e01\u7684\u98df\u7269<\/a><\/li><li><a href=\"#i-11\"><span class=\"toc_number toc_depth_1\">6<\/span> \u5982\u4f55\u6444\u5165\u82a6\u4e01<\/a><\/li><li><a href=\"#i-12\"><span class=\"toc_number toc_depth_1\">7<\/span> \u82a6\u4e01\u7684\u5176\u4ed6\u540d\u79f0<\/a><\/li><li><a href=\"#i-13\"><span class=\"toc_number toc_depth_1\">8<\/span> \u53c2\u8003\u6587\u732e<\/a><\/li><\/ul><\/div>\n\n<h2><span id=\"i\">\u9ec4\u916e\u7c7b\u82a6\u4e01\u7684\u7279\u6027\u548c\u76ca\u5904<\/span><\/h2>\n<p><strong>\u9ec4\u916e\u7c7b\u82a6\u4e01<\/strong> (<em>\u69f2\u76ae\u7d20-3-\u82a6\u4e01\u82f7<\/em>) \u5177\u6709\u5065\u5eb7\u76ca\u5904\u3002\u5b83\u53ef\u4ee5\u8c03\u8282\u514d\u75ab\u7cfb\u7edf\uff0c\u51cf\u5c11\u8fc7\u654f\u53cd\u5e94\uff0c\u5e76\u589e\u5f3a\u5bf9\u7ec6\u83cc\u548c\u75c5\u6bd2\u611f\u67d3\u7684\u62b5\u6297\u529b\u3002\u5728\u4e16\u754c\u67d0\u4e9b\u5730\u65b9\uff0c\u8fd9\u79cd\u9ec4\u916e\u9187\u88ab\u7528\u4f5c\u9884\u9632\u75b1\u75b9\u548c\u51cf\u8f7b\u5176\u75c7\u72b6\u548c\u95ee\u9898\u7684\u7597\u6cd5\u3002<\/p>\n<p><img src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-propiedades.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-propiedades.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-propiedades.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-propiedades.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-propiedades.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-propiedades.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-propiedades.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-propiedades.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-propiedades.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-propiedades.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-propiedades.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w\" class=\"aligncenter size-full wp-image-759\" fifu-data-src=\"https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-propiedades.jpg?ssl=1\" alt=\"\u82a6\u4e01\u7684\u7279\u6027\u548c\u76ca\u5904\uff0c\u6709\u4ec0\u4e48\u7528\uff1f\" width=\"700\" height=\"300\" srcset=\"https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-propiedades.jpg?ssl=1 700w, https:\/\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-propiedades-336x144.jpg 336w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u9664\u4e86\u6297\u611f\u67d3\u548c\u6297\u8fc7\u654f\u7684\u4f5c\u7528\u5916\uff0c<strong>\u82a6\u4e01\u7684\u7279\u6027<\/strong>\u8fd8\u5305\u62ec\uff1a<\/p>\n<ul>\n<li>\u6297\u708e\u3002<\/li>\n<li>\u6297\u6c27\u5316\u3002<\/li>\n<li>\u6297\u75c9\u631b\u3002<\/li>\n<li>\u6297\u764c\u3002<\/li>\n<li>\u809d\u810f\u4fdd\u62a4\u3002<\/li>\n<li>\u6291\u5236\u8840\u5c0f\u677f\u805a\u96c6\u3002<\/li>\n<li>\u8840\u7ba1\u6269\u5f20\u548c\u8840\u7ba1\u4fdd\u62a4\u3002<\/li>\n<li>\u4fc3\u8fdb\u8461\u8404\u7cd6\u8f6c\u5316\u4e3a\u5c71\u68a8\u7cd6\u9187\u3002<\/li>\n<\/ul>\n<p>\u5b83\u5e38\u88ab\u79f0\u4e3a<strong>\u7ef4\u751f\u7d20P<\/strong>\uff0c\u4f46\u5b9e\u9645\u4e0a\u8fd9\u4e2a\u540d\u79f0\u6307\u7684\u662f\u6240\u6709\u9ec4\u916e\u7c7b\uff0c\u800c\u4e0d\u4ec5\u4ec5\u662f\u82a6\u4e01\u82f7\u3002<\/p>\n<h3><span id=\"i-2\">\u6297\u6c27\u5316\u7279\u6027<\/span><\/h3>\n<p>\u5b83\u7684<strong>\u6297\u6c27\u5316\u7279\u6027<\/strong>\u901a\u8fc7\u6291\u5236\u8840\u7ba1\u751f\u6210 (<em>VEGF<\/em>) \u53d1\u6325\u4f5c\u7528\uff0c\u5373\u963b\u6b62\u65b0\u8840\u7ba1\u4ece\u73b0\u6709\u8840\u7ba1\u4e2d\u751f\u6210\u3002<\/p>\n<p><img src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-flavonoide.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-flavonoide.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-flavonoide.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-flavonoide.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-flavonoide.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-flavonoide.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-flavonoide.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-flavonoide.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-flavonoide.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-flavonoide.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-flavonoide.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w\" class=\"aligncenter size-full wp-image-760\" fifu-data-src=\"https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-flavonoide.jpg?ssl=1\" alt=\"\u82a6\u4e01\u9ec4\u916e\u7c7b\u7684\u6297\u6c27\u5316\u7279\u6027\" width=\"700\" height=\"300\" srcset=\"https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-flavonoide.jpg?ssl=1 700w, https:\/\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-flavonoide-336x144.jpg 336w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u8fd9\u662f\u4e00\u4e2a\u91cd\u8981\u7279\u6027\uff0c\u53ef\u4ee5\u7528\u4e8e\u591a\u79cd\u4eba\u7c7b\u75be\u75c5\u548c\u95ee\u9898\uff0c\u4f8b\u5982\uff0c\u9884\u9632\u80bf\u7624\u751f\u957f\u3002\u5982\u679c\u9650\u5236\u764c\u7ec6\u80de\u7684\u8425\u517b\u4f9b\u5e94\uff0c\u5b83\u4eec\u5c06\u65e0\u6cd5\u7e41\u6b96\uff0c\u4ece\u800c\u663e\u8457\u964d\u4f4e\u67d0\u4e9b\u7c7b\u578b\u764c\u75c7\u7684\u5371\u9669\u6027\u3002<\/p>\n<p>\u6b64\u5916\uff0c<strong>\u6297\u6c27\u5316\u529f\u80fd<\/strong>\u5728\u4eba\u4f53\u5185<strong>\u4fdd\u62a4\u514d\u53d7\u81ea\u7531\u57fa\u4fb5\u5bb3<\/strong>\uff0c\u5ef6\u7f13\u65e9\u8870\u548c\u76f8\u5173\u75be\u75c5\u5982\u75f4\u5446\u75c7\u7684\u53d1\u751f\u3002<\/p>\n<h3><span id=\"i-3\">\u8840\u6db2\u65b9\u9762\u7684\u7279\u6027<\/span><\/h3>\n<p>\u5b83\u5728\u6291\u5236\u8840\u5c0f\u677f\u805a\u96c6\u65b9\u9762\u5177\u6709\u5de8\u5927\u6f5c\u529b\u3002\u82a6\u4e01\u7684\u76ca\u5904\u4e0e\u8840\u6813\u5f62\u6210\u6709\u5173\u3002\u4f5c\u4e3a\u8840\u5c0f\u677f\u805a\u96c6\u6291\u5236\u5242\uff0c\u5b83<strong>\u9632\u6b62\u8840\u6db2\u51dd\u7ed3<\/strong>\uff0c\u6539\u5584\u8840\u6db2\u5faa\u73af\uff0c\u4fdd\u62a4\u514d\u53d7\u8840\u7ba1\u610f\u5916\u3002\u5b83\u662f\u8840\u7ba1\u75c5\u7684\u5f3a\u5927\u76df\u53cb\uff0c\u56e0\u4e3a\u5b83\u80fd\u4f7f\u8840\u6db2\u4e0d\u90a3\u4e48\u7c98\u7a20\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u8fd8\u53d1\u73b0\u5b83\u5bf9\u8840\u53cb\u75c5\u60a3\u8005\u6709\u76ca\uff0c\u5176\u5bf9\u5176\u4ed6\u75c5\u75c7\u5982\u817f\u90e8\u6c34\u80bf\u4e5f\u6709\u663e\u8457\u6548\u679c\u3002<\/p>\n<h3><span id=\"i-4\">\u964d\u4f4e\u80c6\u56fa\u9187\u7684\u7279\u6027<\/span><\/h3>\n<p>\u50cf\u5176\u4ed6\u9ec4\u916e\u7c7b\u5316\u5408\u7269\u4e00\u6837\uff0c\u82a6\u4e01\u80fd\u591f\u964d\u4f4e\u6c27\u5316\u7684LDL\u80c6\u56fa\u9187\u3002\u5b83\u5728\u4f53\u5185\u7684\u5b58\u5728\u4ea7\u751f\u4e86<strong>\u5bf9\u5fc3\u810f\u548c\u52a8\u8109\u7684\u6709\u76ca\u4f5c\u7528<\/strong>\uff0c\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u51cf\u5c11\u4e86\u8102\u80aa\u7684\u79ef\u7d2f\u3002\u8fd9\u4e00\u7279\u6027\u88ab\u8ba4\u4e3a\u4e0e\u5176\u4f5c\u4e3a\u963f\u9b4f\u9178\u7684\u4f5c\u7528\u6709\u5173\uff0c\u963f\u9b4f\u9178\u964d\u4f4e\u4e86\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98ce\u9669\uff0c\u51cf\u5c11\u4e86LDL\u80c6\u56fa\u9187\u7684\u6bd2\u6027\u548c\u5371\u5bb3\u3002<\/p>\n<h3><span id=\"i-5\">\u6297\u708e\u7279\u6027<\/span><\/h3>\n<p>\u82a6\u4e01\u4e0e\u5927\u591a\u6570\u9ec4\u916e\u9187\u4e00\u6837\u5177\u6709\u6297\u708e\u7279\u6027\u3002\u5b83\u663e\u793a\u51fa\u6297\u708e\u6d3b\u6027\uff0c\u5bf9<strong>\u9884\u9632\u708e\u75c7\u548c\u9000\u5316<\/strong>\u6781\u4e3a\u6709\u76ca\u3002\u5176\u529f\u80fd\u4e0e\u963f\u7247\u53d7\u4f53\u76f8\u4e92\u4f5c\u7528\uff0c\u8fd8\u901a\u8fc7\u8c03\u8282\u5927\u8111\u67d0\u4e9b\u53d1\u51fa\u75bc\u75db\u4fe1\u53f7\u7684\u533a\u57df\uff0c\u4ea7\u751f\u9547\u75db\u6548\u679c\u3002<\/p>\n<p><strong>\u6700\u5e38\u89c1\u7684\u7528\u9014<\/strong>\u662f\u4f5c\u4e3a\u6cbb\u7597\u75d4\u75ae\u3001\u9759\u8109\u7ed3\u8282\u3001\u9759\u8109\u66f2\u5f20\u53ca\u5f71\u54cd\u8840\u7ba1\u548c\u52a8\u8109\u75be\u75c5\uff08<em>\u5fae\u8840\u7ba1\u75c5\u53d8\u3001\u7cd6\u5c3f\u75c5\u8840\u7ba1\u75c5\u53d8\u7b49<\/em>\uff09\u7684\u8f85\u52a9\u7597\u6cd5\u3002\u5728\u8fd9\u65b9\u9762\uff0c\u5b83\u5e38\u88ab\u63a8\u8350\u7ed9\u7cd6\u5c3f\u75c5\u60a3\u8005\uff0c\u56e0\u4e3a\u7cd6\u5c3f\u75c5\u8840\u7ba1\u75c5\u53d8\u662f\u7cd6\u5c3f\u75c5\u6700\u4e25\u91cd\u7684\u5e76\u53d1\u75c7\u4e4b\u4e00\u3002<\/p>\n<h3><span 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id=\"i-7\">\u82a6\u4e01\u7684\u5176\u4ed6\u7279\u6027\u548c\u7528\u9014<\/span><\/h2>\n<p><img src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/quercetin-3-rutinosido-beneficios.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/quercetin-3-rutinosido-beneficios.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/quercetin-3-rutinosido-beneficios.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/quercetin-3-rutinosido-beneficios.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/quercetin-3-rutinosido-beneficios.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/quercetin-3-rutinosido-beneficios.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/quercetin-3-rutinosido-beneficios.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/quercetin-3-rutinosido-beneficios.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/quercetin-3-rutinosido-beneficios.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/quercetin-3-rutinosido-beneficios.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/quercetin-3-rutinosido-beneficios.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w\" class=\"aligncenter size-full wp-image-761\" fifu-data-src=\"https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/quercetin-3-rutinosido-beneficios.jpg?ssl=1\" alt=\"\u4ec0\u4e48\u662f\u69f2\u76ae\u7d20-3-\u82a6\u4e01\u82f7\uff0c\u76ca\u5904\" width=\"700\" height=\"300\" srcset=\"https:\/\/i2.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/quercetin-3-rutinosido-beneficios.jpg?ssl=1 700w, https:\/\/www.flavonoides.org\/zh\/wp-content\/uploads\/quercetin-3-rutinosido-beneficios-336x144.jpg 336w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u5728\u517d\u533b\u5b66\u4e2d\uff0c\u5b83\u88ab\u5e7f\u6cdb\u7528\u4f5c\u4fc3\u8fdb\u732b\u72d7\u4e73\u7cdc\u80f8\u7684\u6392\u51fa\u5242\u3002\u5b83\u80fd\u5728\u80f8\u8154\u79ef\u6db2\u65f6\u6539\u5584\u4ece\u80f8\u819c\u8154\u6392\u51fa\u6dcb\u5df4\u6db2\u7684\u6548\u679c\u3002<\/p>\n<p>\u6709\u4e00\u4e9b\u6570\u636e\u8868\u660e\u5b83\u5177\u6709\u4f5c\u4e3a<em>\u89e3\u6bd2\u5242<\/em>\u7684\u76ca\u5904\uff0c\u5e76\u80fd\u4fdd\u62a4\u4e0d\u540c\u7248\u672c\u7684\u77f3\u68c9\u6bd2\u6027\uff0c\u5982\u9541\u7845\u9178\u9499\u77f3\u68c9\u6216\u4e00\u79cd\u4e0d\u7eaf\u7684\u77f3\u68c9\u3002<\/p>\n<p><strong>\u6444\u5165\u82a6\u4e01\u9ec4\u916e<\/strong>\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u4fdd\u62a4\u514d\u53d7\u8fd9\u4e9b\u77ff\u7269\u8d28\u7684\u6bd2\u6027\u3002\u90a3\u4e9b\u4e0e\u77f3\u68c9\u53ca\u5176\u884d\u751f\u7269\u63a5\u89e6\u7684\u4eba\u53ef\u80fd\u4f1a\u88ab\u5efa\u8bae\u589e\u52a0\u82a6\u4e01\u7684\u6444\u5165\u91cf\uff0c\u4ee5\u589e\u5f3a\u5bf9\u8fd9\u4e9b\u6709\u5bb3\u7269\u8d28\u5f15\u8d77\u7684\u75be\u75c5\u7684\u62b5\u6297\u529b\u3002<\/p>\n<h2><span id=\"i-8\">\u4e0e\u5176\u4ed6\u9ec4\u916e\u7c7b\u548c\u9ec4\u916e\u9187\u7684\u76f8\u4f3c\u4e4b\u5904<\/span><\/h2>\n<p>\u867d\u7136\u82a6\u4e01\u9ec4\u916e\u7c7b\u88ab\u8ba4\u4e3a\u662f\u4e00\u7c7b\u72ec\u7acb\u7684\u7c7b\u578b\uff0c\u4f46\u5b83\u7684\u5316\u5b66\u7ed3\u6784\u4e0e\u5176\u4ed6\u9ec4\u916e\u9187\u6709\u67d0\u4e9b\u76f8\u4f3c\u4e4b\u5904\uff0c\u56e0\u4e3a\u5b83\u662f\u69f2\u76ae\u7d20\u7684\u7cd6\u82f7\u548c\u4e8c\u7cd6\u82a6\u4e01\u7cd6\u82f7\u3002<\/p>\n<p>\u82a6\u4e01\u7684\u5f62\u6210\u662f\u7531\u4e8e\u4e8c\u7cd6\u4e0e\u69f2\u76ae\u7d20\u7684\u7f9f\u57fa\u4e4b\u95f4\u7684\u7ed3\u5408\u3002<\/p>\n<p>\u53ef\u4ee5\u4e0e<a href=\"https:\/\/www.flavonoides.org\/zh\/\u9ad8\u826f\u59dc\u7d20\/\"><strong>\u9ad8\u826f\u59dc\u7d20<\/strong><\/a>\u4e00\u8d77\u4f7f\u7528\uff0c\u8fd9\u662f\u53e6\u4e00\u79cd\u5728\u514d\u75ab\u7cfb\u7edf\u4e2d\u8d77\u4f5c\u7528\u7684\u9ec4\u916e\u9187\u3002\u8fd9\u6837\uff0c\u53ef\u4ee5\u63d0\u9ad8\u5bf9\u5f15\u8d77\u547c\u5438\u9053\u611f\u67d3\u7684\u81f4\u75c5\u7ec6\u83cc\u548c\u75c5\u6bd2\u7684\u62b5\u6297\u529b\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u5f53\u4e0e<a href=\"https:\/\/www.flavonoides.org\/zh\/\u83f2\u585e\u6c40\/\"><strong>\u83f2\u585e\u6c40<\/strong><\/a>\u6df7\u5408\u65f6\uff0c\u53ef\u4ee5\u5ef6\u7f13\u8870\u8001\uff0c\u56e0\u4e3a\u8fd9\u79cd\u9ec4\u916e\u9187\u53ef\u4ee5\u5ef6\u7f13\u7ec6\u80de\u6b7b\u4ea1\u3002<\/p>\n<p>\u4f46\u8fd9\u8fd8\u4e0d\u662f\u5168\u90e8\uff0c\u5982\u679c\u5c06\u82a6\u4e01\u7684\u76ca\u5904\u7ed3\u5408\u8d77\u6765\uff0c\u6211\u4eec\u4f1a\u53d1\u73b0<strong><a href=\"https:\/\/www.flavonoides.org\/zh\/\u5c71\u5948\u915a\/\">\u5c71\u5948\u915a<\/a><\/strong>\u53ef\u4ee5\u7528\u6765\u4fdd\u62a4\u514d\u53d7\u708e\u75c7\u7684\u5f71\u54cd\uff0c\u5e76\u4f5c\u4e3a\u9547\u75db\u5242\u548c\u6297\u8fc7\u654f\u5242\uff0c\u589e\u52a0\u8fd9\u4e24\u79cd\u5929\u7136\u5316\u5408\u7269\u7684\u7279\u6027\u3002\u5bf9\u4e8e\u90a3\u4e9b\u60f3\u8981\u5bf9\u6297\u6625\u5b63\u8fc7\u654f\u4ee5\u53ca\u5176\u4ed6\u7c7b\u578b\u8fc7\u654f\u539f\u5f15\u8d77\u7684\u8fc7\u654f\u7684\u4eba\u6765\u8bf4\uff0c\u8fd9\u53ef\u80fd\u662f\u975e\u5e38\u4ee4\u4eba\u6ee1\u610f\u7684\u3002<\/p>\n<p>\u6700\u540e\uff0c\u5173\u4e8e\u4e0e\u5176\u4ed6\u9ec4\u916e\u9187\u4e00\u8d77\u6444\u5165\u8fd9\u79cd\u9ec4\u916e\u7c7b\u7684\u76f8\u4f3c\u6027\u548c\u4f18\u52bf\uff0c\u6211\u4eec\u53ef\u4ee5\u5c06\u5b83\u4e0e\u53e6\u4e00\u4e2a\u9ec4\u916e\u9187\u7ed3\u5408\uff0c\u6216\u8005\u8003\u8651\u5230\u5b83\u4eec\u5728\u8bb8\u591a\u5929\u7136\u4ea7\u54c1\u4e2d\u90fd\u5b58\u5728\uff0c\u53ef\u4ee5<a href=\"https:\/\/www.flavonoides.org\/zh\/\u69f2\u76ae\u7d20\u7684\u4f5c\u7528\u548c\u7279\u6027\/\"><strong>\u6444\u5165\u542b\u6709\u69f2\u76ae\u7d20\u7684\u98df\u7269<\/strong><\/a>\u3002\u8fd9\u4e24\u79cd\u9ec4\u916e\u9187\u90fd\u6709\u5f88\u5f3a\u7684\u4fdd\u62a4\u5fc3\u810f\u548c\u52a8\u8109\u7cfb\u7edf\u7684\u80fd\u529b\uff0c\u5bf9\u6297\u6c27\u5316\u7684LDL\u80c6\u56fa\u9187\u4ea7\u751f\u5f3a\u6548\u4f5c\u7528\u3002<\/p>\n<h2><span id=\"i-9\">\u542b\u6709\u82a6\u4e01\u7684\u690d\u7269<\/span><\/h2>\n<ul>\n<li>\u5927\u9ec4\u3002<\/li>\n<li>\u82a6\u7b0b\u3002<\/li>\n<li>\u67d1\u6a58\u7c7b\u679c\u6811\u3002<\/li>\n<li>\u69d0\u6811 (<em>Styphnolobium japonicum<\/em>)<em>\u3002<\/em><\/li>\n<\/ul>\n<p><strong>\u82a6\u4e01\u9ec4\u916e\u7c7b\u901a\u5e38\u5b58\u5728\u4e8e\u690d\u7269\u7684\u53f6\u67c4\u4e2d<\/strong> 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https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-alimentos.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-alimentos.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-alimentos.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-alimentos.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-alimentos.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-alimentos.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-alimentos.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-alimentos.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-alimentos.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-alimentos.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w\" class=\"aligncenter size-full wp-image-763\" fifu-data-src=\"https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-alimentos.jpg?ssl=1\" alt=\"\u542b\u6709\u82a6\u4e01\u7684\u98df\u7269\" width=\"700\" height=\"300\" srcset=\"https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-alimentos.jpg?ssl=1 700w, https:\/\/www.flavonoides.org\/zh\/wp-content\/uploads\/rutina-alimentos-336x144.jpg 336w\" sizes=\"(max-width: 700px) 100vw, 700px\" 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id=\"i-11\">\u5982\u4f55\u6444\u5165\u82a6\u4e01<\/span><\/h2>\n<p>\u5efa\u8bae<strong>\u5c06\u5176\u4e0e\u7ef4\u751f\u7d20C\u4e00\u8d77\u7eb3\u5165\u996e\u98df\u4e2d<\/strong>\u4ee5\u589e\u5f3a\u5176\u6548\u679c\uff0c\u540c\u65f6\u8fd8\u53ef\u4ee5\u52a0\u5165\u69f2\u76ae\u7d20\u548c\u6a59\u76ae\u82f7\u7b49\u5176\u4ed6<a href=\"https:\/\/www.flavonoides.org\/zh\/\u751f\u7269\u7c7b\u9ec4\u916e\u548c\u7ef4\u751f\u7d20c\u662f\u4ec0\u4e48\/\"><strong>\u5929\u7136\u751f\u7269\u7c7b\u9ec4\u916e<\/strong><\/a>\uff0c\u8fd9\u4e9b\u5bf9\u4eba\u4f53\u975e\u5e38\u6709\u76ca\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u53ef\u4ee5<strong>\u4e0e\u7ef4\u751f\u7d20E\u4e00\u8d77\u670d\u7528<\/strong>\uff0c\u56e0\u4e3a\u7ef4\u751f\u7d20E\u4e5f\u662f\u4e00\u79cd\u6297\u6c27\u5316\u5242\uff0c\u4e24\u8005\u76f8\u8f85\u76f8\u6210\uff0c\u589e\u5f3a\u4e86\u5bf9\u6297\u81ea\u7531\u57fa\u3001\u5ef6\u7f13\u8870\u8001\u548c\u9884\u9632\u67d0\u4e9b\u708e\u75c7\u6027\u75be\u75c5\u7684\u6548\u679c\u3002<\/p>\n<p><strong>\u5efa\u8bae\u7684\u6bcf\u65e5\u82a6\u4e01\u5242\u91cf<\/strong>\u4e3a150\u5230500\u6beb\u514b\u3002<\/p>\n<p>\u6700\u597d\u5c06\u542b\u6709\u82a6\u4e01\u7684\u98df\u7269\u4e0e\u7ef4\u751f\u7d20C\u4e00\u8d77\u6444\u5165\u3002\u8fd9\u79cd\u7ef4\u751f\u7d20\u5728\u82a6\u82f7\u5b58\u5728\u65f6\u80fd\u589e\u5f3a\u5176\u7279\u6027\uff0c\u5e76\u80fd\u66f4\u957f\u65f6\u95f4\u4fdd\u6301\u5176\u8425\u517b\u4ef7\u503c\uff0c\u56e0\u4e3a\u5728\u82a6\u4e01\u7684\u5b58\u5728\u4e0b\u6c27\u5316\u8f83\u5c11\u3002\u8fd9\u4f7f\u5f97\u4ece\u67d1\u6a58\u7c7b\u6c34\u679c\u4e2d\u83b7\u53d6\u5b83\u975e\u5e38\u65b9\u4fbf\u3002\u8fd9\u4e9b\u6c34\u679c\u542b\u6709\u8fd9\u4e24\u79cd\u8425\u517b\u7d20\u3002<\/p>\n<h2><span id=\"i-12\">\u82a6\u4e01\u7684\u5176\u4ed6\u540d\u79f0<\/span><\/h2>\n<ul>\n<li>\u82a6\u82f7<\/li>\n<li>\u69f2\u76ae\u7d20-3-\u82a6\u4e01\u82f7<\/li>\n<li>\u69d0\u89d2\u82f7<\/li>\n<li>C<sub>27<\/sub>H<sub>30<\/sub>O<sub>16<\/sub>\uff08\u5316\u5b66\u5f0f\uff09<\/li>\n<\/ul>\n<hr \/>\n<h2><span id=\"i-13\">\u53c2\u8003\u6587\u732e<\/span><\/h2>\n<ul class=\"boxrefer\">\n<li>Kreft S, Knapp M, Kreft I\uff081999\u5e7411\u6708\uff09\u3002\u300a\u4ece\u835e\u9ea6\uff08Fagopyrum esculentum Moench\uff09\u79cd\u5b50\u4e2d\u63d0\u53d6\u82a6\u4e01\u5e76\u5229\u7528\u6bdb\u7ec6\u7ba1\u7535\u6cf3\u8fdb\u884c\u6d4b\u5b9a\u300b\u3002\u300a\u519c\u4e1a\u4e0e\u98df\u54c1\u5316\u5b66\u300b\uff0c47\uff0811\uff09\uff1a4649-52\u3002<\/li>\n<li>Margreet R. Olthof, Peter C. H. Hollman, Michel N.C.P. Buijsman, Johan M. M. van Amelsvoort, Martijn B. Katan\uff0c\u300a\u6c2f\u539f\u9178\u3001\u69f2\u76ae\u7d20-3-\u9c81\u6c40\u82f7\u548c\u7ea2\u8336\u915a\u5728\u4eba\u4f53\u4e2d\u88ab\u5e7f\u6cdb\u4ee3\u8c22\u3002\u300b<\/li>\n<li>P C Hollman, J H de Vries, S D van Leeuwen, M J Mengelers, M B Katan\uff0c\u300a\u5065\u5eb7\u56de\u80a0\u9020\u7618\u5fd7\u613f\u8005\u4e2d\u81b3\u98df\u69f2\u76ae\u7d20\u82f7\u548c\u69f2\u76ae\u7d20\u7684\u5438\u6536\u3002\u300b\u300a\u7f8e\u56fd\u4e34\u5e8a\u8425\u517b\u5b66\u6742\u5fd7\u300b\uff0c\u7b2c62\u5377\uff0c\u7b2c6\u671f\uff0c1995\u5e7412\u67081\u65e5\u3002<\/li>\n<li>Hitoshi Matsumoto, Hiromi Inaba, Mitsuo Kishi, Shigeru Tominaga, Masao Hirayama\u548cTakanori Tsuda\uff0c\u300a\u53e3\u670d\u7ed9\u4e88\u7684\u82b1\u9752\u7d203-\u9c81\u6c40\u82f7\u548c\u6930\u5b503-\u9c81\u6c40\u82f7\u5728\u5927\u9f20\u548c\u4eba\u4f53\u4e2d\u76f4\u63a5\u88ab\u5438\u6536\uff0c\u5e76\u4ee5\u539f\u5f62\u51fa\u73b0\u5728\u8840\u6db2\u4e2d\u3002\u300b<\/li>\n<\/ul>\n<\/p>","protected":false},"excerpt":{"rendered":"<p>\u82a6\u4e01 \u662f\u4e00\u79cd\u82a6\u82f7\uff0c\u5c5e\u4e8e\u9ec4\u916e\u9187\u7c7b\uff0c\u800c\u9ec4\u916e\u9187\u53c8\u5c5e\u4e8e\u9ec4\u916e\u7c7b\u3002\u5b83\u7684\u540d\u5b57\u6765\u6e90\u4e8e\u9996\u6b21\u4ece\u4e2d\u5408\u6210\u7684\u690d\u7269\uff0c\u5373\u5728\u6b27\u6d32\u5357\u90e8\u975e\u5e38\u77e5\u540d\u7684\u82b8\u9999\u6216Ruta Graveolens L\uff0c\u5c5e\u4e8e\u82b8\u9999\u79d1\u3002 \u9ec4\u916e\u7c7b\u82a6\u4e01\u7684\u7279\u6027\u548c\u76ca\u5904 \u9ec4\u916e\u7c7b\u82a6\u4e01 (\u69f2\u76ae\u7d20-3-\u82a6\u4e01\u82f7) 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