{"id":828,"date":"2019-03-05T10:12:17","date_gmt":"2019-03-05T10:12:17","guid":{"rendered":"https:\/\/www.flavonoides.org\/zh\/?p=828"},"modified":"2024-05-22T14:11:46","modified_gmt":"2024-05-22T14:11:46","slug":"%e7%99%bd%e8%97%9c%e8%8a%a6%e9%86%87%e7%9a%84%e4%bd%9c%e7%94%a8%e5%92%8c%e7%9b%8a%e5%a4%84","status":"publish","type":"post","link":"https:\/\/www.flavonoides.org\/zh\/%e7%99%bd%e8%97%9c%e8%8a%a6%e9%86%87%e7%9a%84%e4%bd%9c%e7%94%a8%e5%92%8c%e7%9b%8a%e5%a4%84\/","title":{"rendered":"\u767d\u85dc\u82a6\u9187\u6297\u6c27\u5316\u5242\u3001\u7279\u6027\u3001\u76ca\u5904\u53ca\u670d\u7528\u65b9\u6cd5\uff08\u5242\u91cf\uff09"},"content":{"rendered":"<p><strong>\u767d\u85dc\u82a6\u9187<\/strong> \u662f\u4e00\u79cd\u5929\u7136\u6297\u6c27\u5316\u5242\uff0c\u5bf9\u76ae\u80a4\u3001\u5934\u53d1\u548c\u9632\u6b62\u81ea\u7531\u57fa\u6709\u76ca\u3002\u5b83\u5b58\u5728\u4e8e\u8461\u8404\u9152\u548c\u7ea2\u8272\u6c34\u679c\u4e2d\uff0c\u5177\u6709\u6297\u764c\u7279\u6027\uff0c\u5e76\u4e14\u53ef\u4ee5\u5e2e\u52a9\u7cd6\u5c3f\u75c5\u60a3\u8005\u3002<\/p><aside class=\"adsini\"><ins class=\"adsbygoogle fl-inicio-articulo\" style=\"display:block\" data-ad-client=\"ca-pub-9582652217436894\" data-ad-slot=\"8447102556\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/aside>\n<p>\u8fd9\u79cd\u591a\u915a\u5177\u6709\u8bb8\u591a\u4f18\u70b9\uff0c\u6839\u636e\u9700\u8981\u53ef\u4ee5\u901a\u8fc7\u4e0d\u540c\u7684\u65b9\u5f0f\u6444\u53d6\uff0c\u8c03\u6574\u5242\u91cf\u548c\u98df\u7269\u4ee5\u63a7\u5236\u5176\u526f\u4f5c\u7528\u548c\u7981\u5fcc\u75c7\u3002<\/p>\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u5185\u5bb9<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u4ec0\u4e48\u662f\u767d\u85dc\u82a6\u9187\u53ca\u5176\u7528\u9014<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">2<\/span> \u53cd\u5f0f\u767d\u85dc\u82a6\u9187<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">3<\/span> \u76ca\u5904\u548c\u836f\u7528\u7279\u6027<\/a><ul><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u764c\u75c7<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u5fc3\u8840\u7ba1\u7cfb\u7edf<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">3.3<\/span> \u7cd6\u5c3f\u75c5<\/a><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_2\">3.4<\/span> \u76ae\u80a4\u548c\u5934\u53d1<\/a><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_2\">3.5<\/span> \u5316\u5986\u54c1<\/a><\/li><\/ul><\/li><li><a href=\"#i-9\"><span class=\"toc_number toc_depth_1\">4<\/span> \u4e3a\u4ec0\u4e48\u88ab\u8ba4\u4e3a\u662f\u6297\u6c27\u5316\u5242\uff1f<\/a><\/li><li><a href=\"#i-10\"><span class=\"toc_number toc_depth_1\">5<\/span> \u767d\u85dc\u82a6\u9187\u5728\u8461\u8404\u9152\u548c\u8461\u8404\u4e2d\u7684\u4f5c\u7528<\/a><\/li><li><a href=\"#i-11\"><span class=\"toc_number toc_depth_1\">6<\/span> \u4e0e\u591a\u915a\u7684\u5173\u7cfb<\/a><\/li><li><a href=\"#i-12\"><span class=\"toc_number toc_depth_1\">7<\/span> \u542b\u6709\u767d\u85dc\u82a6\u9187\u7684\u98df\u7269<\/a><\/li><li><a href=\"#i-13\"><span class=\"toc_number toc_depth_1\">8<\/span> \u5982\u4f55\u6444\u53d6\u767d\u85dc\u82a6\u9187\uff08\u5242\u91cf\uff09<\/a><ul><li><a href=\"#i-14\"><span class=\"toc_number toc_depth_2\">8.1<\/span> \u4ece\u98df\u7269\u4e2d\u6444\u53d6\u767d\u85dc\u82a6\u9187<\/a><\/li><li><a href=\"#i-15\"><span class=\"toc_number toc_depth_2\">8.2<\/span> \u80f6\u56ca\u4e2d\u7684\u767d\u85dc\u82a6\u9187\u5242\u91cf<\/a><\/li><\/ul><\/li><li><a href=\"#i-16\"><span class=\"toc_number toc_depth_1\">9<\/span> \u526f\u4f5c\u7528<\/a><\/li><li><a href=\"#i-17\"><span class=\"toc_number toc_depth_1\">10<\/span> \u7981\u5fcc\u75c7<\/a><\/li><\/ul><\/div>\n\n<h2><span id=\"i\">\u4ec0\u4e48\u662f\u767d\u85dc\u82a6\u9187\u53ca\u5176\u7528\u9014<\/span><\/h2>\n<p>\u767d\u85dc\u82a6\u9187\u662f\u4e00\u79cd\u5316\u5b66\u5316\u5408\u7269\uff0c\u5b58\u5728\u4e8e\u8461\u8404\u85e4\u7b49\u690d\u7269\u548c\u8461\u8404\u7b49\u6c34\u679c\u4e2d\uff0c\u4f7f\u5176\u6210\u4e3a\u8461\u8404\u9152\u4e2d\u6700\u91cd\u8981\u7684<strong>\u591a\u915a\u4e4b\u4e00<\/strong>\u3002\u5b83\u4e5f\u53ef\u4ee5\u5728\u9ed1\u8393\u3001\u84dd\u8393\u3001\u6811\u8393\u548c\u5176\u4ed6\u7ea2\u8272\u6c34\u679c\u4e2d\u627e\u5230\u3002<br \/>\n<strong>\u9ad8\u5188\u7f8e\u667a\u96c4<\/strong>\u9996\u6b21\u901a\u8fc7\u7814\u7a76\u4e00\u79cd\u5267\u6bd2\u7684Veratrum album\u690d\u7269\u5206\u79bb\u51fa\u767d\u85dc\u82a6\u9187\u3002\u7136\u800c\uff0c\u901a\u8fc7\u5206\u79bb\u8fd9\u79cd\u591a\u915a\u5e76\u5728\u540e\u7eed\u7814\u7a76\u4e2d\uff0c\u8bc1\u5b9e\u4e86\u5b83\u5bf9\u4eba\u7c7b\u5065\u5eb7\u7684\u5f3a\u5927\u6297\u6c27\u5316\u7279\u6027\u3002<\/p>\n<p>\u767d\u85dc\u82a6\u9187\u4e5f\u88ab\u79f0\u4e3a\u201c<strong><em>3,5,4&#8242;-\u4e09\u7f9f\u57fa-trans-\u767d\u85dc\u82a6\u9187<\/em><\/strong>\u201d\uff0c\u5c5e\u4e8e\u88ab\u79f0\u4e3a<em>\u82ef\u4e59\u70ef\u7c7b\u5316\u5408\u7269<\/em>\u7684\u7269\u8d28\u3002<\/p>\n<p><img src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-para-que-sirve.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-para-que-sirve.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-para-que-sirve.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-para-que-sirve.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-para-que-sirve.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-para-que-sirve.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-para-que-sirve.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-para-que-sirve.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-para-que-sirve.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-para-que-sirve.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-para-que-sirve.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w\" class=\"aligncenter size-full wp-image-829\" fifu-data-src=\"https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-para-que-sirve.jpg?ssl=1\" alt=\"\u4ec0\u4e48\u662f\u767d\u85dc\u82a6\u9187\u53ca\u5176\u7528\u9014\" width=\"700\" height=\"300\" srcset=\"https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-para-que-sirve.jpg?ssl=1 700w, https:\/\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-para-que-sirve-336x144.jpg 336w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><br \/>\n\u88ab\u8ba4\u4e3a\u662f\u4e00\u79cd\u915a\u7c7b\u548c\u690d\u7269\u6297\u6bd2\u7d20\uff0c\u5f53\u6444\u5165\u65f6\uff0c\u4f1a\u4ea7\u751f<strong>\u6297\u83cc\u7279\u6027<\/strong>\u3002<\/p>\n<p>\u5982\u6211\u4eec\u4e0b\u9762\u6240\u8ff0\uff0c\u9664\u4e86\u5177\u6709<strong>\u6297\u6c27\u5316\u7279\u6027<\/strong>\u5916\uff0c\u5b83\u8fd8\u5177\u6709\u4f5c\u4e3a\u4ea7\u54c1\u6216\u7269\u8d28\u6765\u6d88\u9664\u7531\u7ec6\u83cc\u548c\u771f\u83cc\u5f15\u8d77\u7684\u7ec6\u83cc\u548c\u771f\u83cc\u611f\u67d3\u7684\u76ca\u5904\u3002<\/p>\n<h2><span id=\"i-2\">\u53cd\u5f0f\u767d\u85dc\u82a6\u9187<\/span><\/h2>\n<p>\u8fd9\u79cd\u5316\u5b66\u5f62\u5f0f\u7684\u201c<em>\u53cd\u5f0f<\/em>\u201d\u88ab\u79f0\u4e3a\u767d\u85dc\u82a6\u9187\u7684\u6d3b\u6027\u5f62\u5f0f\u3002<br \/>\n\u5b83\u589e\u52a0\u4e86\u751f\u7269\u5229\u7528\u5ea6\uff0c\u4f7f\u8eab\u4f53\u66f4\u6709\u6548\u5730\u5438\u6536\u3002\u5f53\u767d\u85dc\u82a6\u9187\u88ab\u5c01\u88c5\u65f6\uff0c\u5b83\u88ab\u79f0\u4e3a<strong>\u53cd\u5f0f\u767d\u85dc\u82a6\u9187<\/strong>\u3002<\/p>\n<p>\u8fd9\u610f\u5473\u7740\u5b83\u66f4\u5f3a\u5927\uff0c\u5bf9\u5065\u5eb7\u7684\u5f71\u54cd\u66f4\u591a\u3002<\/p>\n<p>\u767d\u85dc\u82a6\u9187\u6709\u4e24\u79cd\u5316\u5b66\u5f62\u5f0f\uff1a\u987a\u5f0f-(Z) \u548c\u53cd\u5f0f-(E)\u3002\u5f53\u6211\u4eec\u63d0\u5230<em>\u53cd\u5f0f<\/em>\u5f62\u5f0f\u65f6\uff0c\u6211\u4eec\u6307\u7684\u662f\u5176\u5f02\u6784\u4f53\u4e4b\u4e00\uff0c\u5b83\u53ef\u4ee5\u4e0e\u8461\u8404\u7cd6\u5206\u5b50\u7ed3\u5408\u6216\u5904\u4e8e\u6e38\u79bb\u72b6\u6001\u3002<\/p>\n<p><img src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-trans.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-trans.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-trans.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-trans.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-trans.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-trans.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-trans.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-trans.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-trans.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-trans.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-trans.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w\" class=\"aligncenter size-full wp-image-830\" fifu-data-src=\"https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-trans.jpg?ssl=1\" alt=\"\u4ec0\u4e48\u662f\u53cd\u5f0f\u767d\u85dc\u82a6\u9187\" width=\"700\" height=\"300\" srcset=\"https:\/\/i1.wp.com\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-trans.jpg?ssl=1 700w, https:\/\/www.flavonoides.org\/zh\/wp-content\/uploads\/resveratrol-trans-336x144.jpg 336w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>\u53cd\u5f0f\u767d\u85dc\u82a6\u9187<strong>\u66f4\u52a0\u7a33\u5b9a<\/strong>\uff0c\u53ef\u4ee5\u4ee5\u7c89\u672b\u6216\u538b\u7247\u5f62\u5f0f\u9500\u552e\u4ee5\u5236\u4f5c\u7247\u5242\u3002<\/p>\n<h2><span id=\"i-3\">\u76ca\u5904\u548c\u836f\u7528\u7279\u6027<\/span><\/h2>\n<p>\u5176\u6240\u6709\u7279\u6027\u90fd\u662f\u690d\u7269\u672c\u8eab\u4ea7\u751f\u7684\u5929\u7136\u7279\u6027\u3002<strong>\u767d\u85dc\u82a6\u9187\u7684\u76ca\u5904\u548c\u7279\u6027<\/strong>\u5982\u4e0b\uff1a<\/p>\n<ul>\n<li>\u4fdd\u62a4\u5fc3\u810f\u3002<\/li>\n<li>\u6297\u751f\u7d20\u3002<\/li>\n<li>\u6297\u83cc\u3002<\/li>\n<li>\u81ea\u7531\u57fa\u6291\u5236\u5242\u3002<\/li>\n<li>\u6297\u764c\u3002<\/li>\n<li>\u6297\u764c\u3002<\/li>\n<li>\u589e\u52a0HDL\u80c6\u56fa\u9187\u6c34\u5e73\uff0c\u76f8\u5bf9\u4e8eLDL\uff08\u5206\u522b\u662f\u597d\u80c6\u56fa\u9187\u548c\u574f\u80c6\u56fa\u9187\uff09\u3002<\/li>\n<li>\u6297\u8840\u6813\uff0c\u51cf\u5c11\u8840\u6813\u5f62\u6210\u7684\u98ce\u9669\u3002<\/li>\n<\/ul>\n<h3><span 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